→ View Original Recipe

Simple French Cooking

Prep Time 10 minutes Cook Time 45 minutes Servings 4

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ginger powder
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground turmeric
  • Pinch of Espelette pepper
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 large tomato, chopped (or 1 cup tomato puree)
  • 4 cups vegetable or chicken broth
  • 2 cups of cooked chickpeas (about 2 cans (15 oz) chickpeas, drained and rinsed)
  • Zest and juice of 1 lemon
  • Salt and freshly ground black pepper, to taste
  • ¼ cup chopped fresh parsley or cilantro

Instructions

  1. In a large pot, heat olive oil over medium heat. Add the onion and cook until soft and translucent, about 5 minutes. Stir in the garlic, cumin, coriander, ginger, cinnamon, turmeric, and cayenne. Cook for another minute until fragrant.

  2. Add the carrots and celery, sautéing for 5 more minutes to soften slightly. Stir in the tomatoes and cook for another 2 minutes.

  3. Pour in the broth and add the chickpeas. Bring to a boil, then reduce to a simmer and cover. Let cook for 25–30 minutes.

  4. Use a blender to purée a small portion of the soup for a thicker texture, or mash a few chickpeas with the back of a spoon.

  5. Stir in lemon zest and juice. Season with salt and pepper.

  6. Finish with a generous sprinkle of fresh herbs before serving.